Private Journaling Class in Barcelona

THE JOURNALING COURSE

My premium journaling offering. This is an invitation to heal. This is a permission slip to put yourself first, and call true abundance into your life.

Do you berate yourself when you mess up? Do you compare yourself to others constantly? When you have an unproductive day, what does the voice in your head say? When you create something that isn’t up to your standards, what is your inner monologue? Are you cruel to yourself? Are you your own worst enemy?

Would you speak to anybody else in the way you speak to yourself?

By the end of the Journaling Course, you will know how to care for yourself on the page. You will have a deeper understanding of your inner voice and have the tools to engage in a constructive dialogue with yourself.

Dozens of my one-on-one clients — and thousands of my readers — have gone on to use journaling to transform their creative practices by throwing off the shackles that have held them back (see testimonials below!).

Stop expecting your negative self talk to go away by itself. Stop pretending that it’s okay to leave your relationship with yourself un-healed. Journaling is the key to re-igniting your love affair with yourself.

INCLUDED IN THIS COURSE:

5 Masterclasses split up into 14 episodes, available to you forever.

• Masterclass one, reprogramming your limiting beliefs on the pages.

• Masterclass two, reparenting ourselves and caring for yourself on the pages.

• Masterclass three, all the resistance that could possibly get in your way, countered.

• Masterclass four, Future self journaling and Affirmation work. Bringing the life we want into reality.

• Masterclass five, how you can free write, journaling without prompts every day for the rest of your life.

The Journaling Compendium — A 31 day prompt guide book. My original journaling guide. It has helped hundreds of journalers find themselves on the page. I explain each prompt to you and make sure you are never lost.

The Mothering Compendium — A prompt guide book all about helping you create a supportive, loving, inner voice. A supplement to the Compendium, only available when you purchase the Journaling Course.

An tick off list to share on social media to keep you accountable as you journal.

In the course, we have 14 lessons to heal together, create abundance together and journal together. I will teach you the key principles of journaling, for example: how to rewrite negative stories, how to move past resistance, how to re-parent the inner critic and recognise when you’re shying away from your calling. In each class I give you the opportunity to practice those lessons, again and again, all in a relaxed, no-judgment setting. You will also have the opportunity to contact me directly and ask questions about journaling. I want you to feel like you are with me — in my living room — with a big cup of tea and we are excavating our souls together. If you allow it, this practise will change your life, and it is such an honour to accompany you along the journey.

It would be an honour to go on this journey with you.