Description
Our Co-Sleeping Program is designed to understand your sleep quality as a couple. Who moves a lot, who snores, when and why do you wake up? What can be done to improve the sleep duration and quality for the both of you.
We have assembled our most popular Sleep services into a comprehensive Sleep Program. If you need more details about each service, click on the name.
Currently the Program is delivered in English but we will be supporting more languages soon.
Personalised Sleep for Couples:
- Introduction Video Session with your Sleep Coach
- Coaching, motivation and support from your Health Team via Chat
- Our 3-step Sleep Process:
- Step 1: Visual Sleep Diary
- Step 2: Sleep Optimisation
- Step 3: Personalised Sleep Plan
If you need more Video Sessions with your Health Team, you can always buy extra sessions.
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